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We can all help prevent suicide. The Esther Ha Foundation Helpline provides free and confidential support for people in distress, as well as prevention and crisis resources for you or your loved ones. We are available all day, every day - 24/7, 365 days a year. This is available to anyone wishing to get counseling and/or to receive additional information available to them over the phone.

For help outside of our available hours, call National Suicide Prevention Lifeline at 1-800-273-8255.

Volunteer Andy Kim said:

“During my teenage years, I endured the challenges of severe bipolar disorder, which caused me to live in constant emotional pain. Tragically, I witnessed loved ones around me also grappling with similar suffering, and some of them lost their lives to suicide. This profoundly affected me and ignited a strong desire to seek healing, both for myself and for others who were experiencing similar struggles.

In my quest for healing, I discovered the Esther Ha Foundation's Support Group, and it proved to be a transformative experience. The healing I found within the group exceeded my expectations, providing me with a newfound sense of purpose and the motivation to make a positive difference in the lives of others.

In January 2021, I completed the Helpline Volunteer Training offered by the foundation. This training empowered me to become a volunteer, offering support and assistance to individuals who reached out for help. Prior to this, I had only shared my own mental health journey from the perspective of a patient. However, I summoned the courage to dedicate my time to helping others in need. With unwavering conviction, my focus shifted to guiding callers through their emotions rather than simply addressing their problems. In doing so, I aimed to offer the same level of support that I had received from the Esther Ha Foundation in the past.

Engaging with the helpline exposed me to the harsh realities of the hardships faced by the callers, which deeply saddened me. Yet, witnessing the positive impact that even a few heartfelt words could have on someone's well-being made me realize the immeasurable value of this work. Through the helpline, I was able to share my own courage and resilience, helping others on their journey of recovery from their lowest points.

I earnestly hope that these vital programs will continue to expand, particularly within our Korean-American community. To achieve this goal, I humbly request the participation and support of those who are reading my testimony.

Thank you for your consideration.”